Foods and Dental Health

If you are what you eat, that’s particularly true for your teeth and gums. When you drink and munch starchy or sugary foods, you’re not only feeding yourself, you’re feeding the bacteria that can cause tooth decay and gum disease in your mouth. Plaque is a thin, invisible, sticky film of sticky bacteria and other materials that covers …

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What is Good Oral Hygiene?

Good oral hygiene results in a mouth that looks and smells healthy. This means: Your teeth are clean and free of debris Gums are pink and do not hurt or bleed when you brush or floss Bad breath is not a constant problem If your gums do hurt or bleed while brushing or flossing, or you …

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